Name: WHY WE SLEEP
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WHY WE SLEEP

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BDT1,000.00

Why We Sleep is a Book by Matthew Walker. It was published in 2017. This book focused on the importance of sleeping. Why we sleep, why we dream, what is the procedure or reason behind this, why sleep is important to our health; these things are described in this book. This book provides scientific discoveries about sleep. This book also answers some common questions of ours. Like how caffeine affects our sleep, why our sleeping patterns change through a lifetime, what actually happens during rem sleep etc. this book provides a complete glimpse about sleep.

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